http://matt.blogs.it/ RSS feed for topic karate Copyright 2007 Matt Mower. Some rights reserved. Squib/0.5.0.382 self@mattmower.com self@mattmower.com en-gb http://matt.blogs.it/entries/00002519.html Tue, 20 Mar 2007 21:12:06 +0000 <p>Just back from my second lesson in Shotokan karate. Where last week I had no idea what I was doing at any point, this week I was only baffled about 85% of the time and, as we practiced the first kata, i started getting into it and enjoying myself. It feels weird to shout <em>kiai</em> but Sensei Richard says you get over that. Also last week I was completely exhausted by the end of the training session and this week I felt energized. I wish I'd started this a year ago :-)</p> http://matt.blogs.it/entries/00002519.html